9 Things You Hate About "A BOY"

Boys should read it and explain it yourself, Stupid question and stupid attitude you will see in a BOY when they behave and talk like this. see the 9 things that you hate about every boy.

1. A boy who point at their wrist asking for the time... I know where my watch is pal, where the hell is yours? Do I point at my crotch when I ask where the toilet is?

2. A boy who are willing to get off their a** to search the entire room for the TV remote because they refuse to walk to the TV and change the channel manually.

3. When a boy say "Oh you just want to have your cake and eat it too". Damn Right! What good is cake if you can't eat it?

4. When a boy say "it's always the last place you look". Of course it is. Why the hell would you keep looking after you've found it? Do people do this? Who and where are they?

5. When a boy say while watching a film, "did ya see that?" No Loser, I paid Rs.250 to come to the cinema and stare at the damn floor!

6. A boy who ask "Can I ask you a question?"... Didn't give me a choice there, did ya sunshine?

7. When something is 'new and improved'. Which is it? If it's new, then there has never been anything before it. If it's an improvement, then there must have been something before it, couldn't be new.

8. When a boy say "life is short". What the hell??? Life is the longest damn thing anyone ever does!!! What can you do thats longer?

9. When you are waiting for the bus and someone asks "Has the bus come yet?" If the bus came, would I be standing here???

30 points for a Slim Body after Marriage | Keep in mind.

Always you want to keep a slim body after marriage but its to hard for us, if you are the same Looking for ways to get slim naturally? If you want to lose weight, you don’t want to take diet pills or follow some ridiculous diet like salad and other things. What you need to learn is how people who are naturally keep slim body. Our body is greatly influenced by what we eat. Eating healthy foods provides us with nutrients that keep us full all day, preventing food cravings. Here are some simple diet tips that can help you get a slim and trim body.

If you find yourself trying to follow a complicated diet to lose weight or giving up the foods you love, you’re likely to give up and go back to your regular habits because they're easier.

The key to losing weight and keeping it off is to learn the little tricks that make losing weight easy.

Take a look at these 30 easy Steps to Keep a Slim Body Naturally:

1. Breakfast.
Many people skip breakfast, thinking they're saving themselves some calories. This rarely works you end up overeating at other times of the day when you become too hungry. Your body has gone without food for several hours while you were sleeping. It needs that energy to get started. By eating four to five small meals each day, starting with breakfast, you’ll stoke the fires of your metabolism, making it easier to lose weight. And your body doesn't absorb all the nutrients when you eat one big meal a day.  Breaking up your calorie intake into several smaller, more frequent meals makes sense all around. The National Weight Control Registry reports that 78% of their members who have lost weight and kept it off eat breakfast every day.

2. Water.
Surprisingly, many people reach for food when their body is actually thirsty. Water also helps your body to flush out toxins and helps keep you hydrated, which helps keep you energized. According to the Mayo Clinic, even being slightly dehydrated can make you tired. When you're tired, you won't be as active.

The Institute of Medicine (IOM) recommends 3.7 liters (15 cups) of water per day for men; 2.7 liters (11 cups) per day for women. This doesn't mean you should be drinking that much water.  You get water from the foods you eat (fruits, vegetables) and other liquids you drink (milk or juice, for example). About 19% of your water intake comes from foods you eat. Drink at least 8 x 8 ounces of water per day and try to drink more if you are particularly active or if it's a hot day. Water is the best choice when it comes to weight loss because water has zero calories.

3. Say no to sugary beverages:
Sugary soft drinks and cola add excess calories to the diet, hence, should be avoided. Alcoholic beverages increase blood sugar and insulin levels, encouraging fat storage. You can consume red wine as it contains Resveratrol, known to have anticancer benefits. However, do not have more than two glasses of red wine, as it can be detrimental to your health. Swap these high calorie foods for low calorie beverages and sugar free tea to slim down naturally.

4. Consume essential fatty acids:
Our body needs certain types of essential fatty acids to survive. These are omega 3, omega 6 and 9 fatty acids, which are essential for a healthy diet and body. Essential fatty acids increase the metabolic rate and energy levels, helping us burn more calories. These healthy fats also help our kidney to release excess water held in the tissues, which otherwise leads to weight gain.

5. Have some fruits before going out side for work.
Before you leave your house, be sure to take an apple or banana with you. When you’re out and about, you may not have access to healthy snacks when you get hungry. This could lead you straight to the drive-through. But, if you have a piece of fruit with you, you’ll have something to hold you over until you get home.

6. Eat 50% of your hungriness.
Have you ever noticed that naturally thin people don’t stuff themselves with excess amounts of food?  They'll rarely eat larger portions or go back for seconds, and more often than not they have a natural awareness of their bodies, take 50% of your hungriness there should be 25% water and 25% Air in your stomach. Start applying this habit in your own life by paying close attention to how your body feels as you eat.

Did you know your brain can take up to 20 minutes to realize your stomach is full?   Because of this, make sure to stop eating before you eat too much.  Become aware of your hunger signals. It helps if you eat slowly instead of scarfing down a full meal in 5 minutes.  It's much more enjoyable, too, as you savor the food.

7. Reduce your snack intake:
You have to reduce and cut your snaky intake if you want to get a slim body. Snacks are not entirely bad as they provide energy required between the meals. However, you need to be cautious while selecting the snacks. Do not settle for junk foods or chocolate. Choose a green or chicken salad, granola bar, nuts and yogurt instead as a healthier choice. Talk to your nutritionist to establish your daily diet routine and learn more about foods and their nutrition.

8. Grapefruit:
Grapefruit contains a compound that lowers the insulin, a fat storing hormone that can lead to weight loss. The enzymes and healthy carbohydrates in grapefruit keep you full for a longer time. Eating half a grapefruit before every meal may help you lose up to a pound each week. Grapefruit contains 90% water. It is a well known fruit in many famous diets worldwide.

9. Whole grains:
Our body burns twice as many calories breaking down whole foods than processed foods. The fiber in whole grain foods is linked not only to weight loss, but it can also reduce the belly and blood vessel inflammation that promotes the risk of heart diseases.

10. Cucumbers
Cucumber is an excellent low calorie food. It contains 95% water, which flushes out the toxins and waste from our system. Being a fiber rich food, cucumber fills you up controlling irregular hunger pangs.

11. Kiwi:
Kiwifruit is one of the best slimming foods. It is a good source of both soluble and insoluble fiber, which aids digestion by decreasing the transit time of stools from the body. Kiwi fruit promotes the feeling of fullness, aiding you to eat less and thus a slimmer body. Kiwifruit should be eaten on an empty stomach for more beneficial results.

12. Kale:
Kale contains chock full of fiber, which promotes optimum health and wellness. It creates the bulk in the stomach that keeps you full for a good amount of time. People on a weight loss diet should aim at eating kale daily. This green leafy vegetable is filling, hearty and delicious as well. It is also an excellent source of nutrients like vitamin A and calcium.

13. Chia Seeds:
Chia seeds are an excellent food choice for slimming down. It suppresses the appetite and increases the energy, helping you in weight management. Chia seeds absorb liquid, which fill up the stomach, making you feel that you have eaten much more than you really have. It nourishes the body and keeps you satiated, helping you control cravings. You can mix chia seeds with almond milk and oats to make a nice healthy snack in-between meals.

14. Sleep:
Sleep is an essential component in losing weight. Researchers have found that better sleeping habits can lead to successful weight loss. Sleep deprivation interferes with leptin and ghrelin, hormones that regulate appetite. This way you will be more likely to indulge in poor eating habit. Recommended sleep duration of seven to eight hours every night, will leave you with more energy and reduced food cravings.

15. Eat small meals:
Eat 5 to 6 small meals instead of three large meals. People often find it difficult to eat six small meals while trying to lose weight, but this is the secret to reach your fitness goal. Eating small meals starts up a new spin cycle caused by the thermic effect of the foods, leading to a faster metabolism. Lean protein causes the thermic effect of 30%, while vegetables have a thermic effect of 20%. Fats and carbohydrates have the lowest thermic effect of 3%. Thus, eating 5 to 6 meals high in fiber accelerates the body’s natural rate of calorie burning process. Frequent meals also prevent irregular binging and craving. The body stays satisfied and the energy levels stay high. While eating do not rush through your meals. Rushing through the meals does not give the body enough time to send signals to the brain when you are full. This usually leads to overeating.

16. Chew your food:
Our brain takes up to 20 minutes to realize that the stomach is full. Take enough time to taste and chew your food. This way, the deeper parts of the brain will keep a track of what you are eating. Avoid distraction like television, cell phones and radio while eating your food. Wait until you swallow the food completely before picking up the next morsel. Drink soups and other beverages slowly so that you can savor them.

17. Eat only when you feel hungry:
You need to cut down on comfort eating and binging. Also, do not delay eating once you are physically hungry, lest you will end up overeating. Eat more during the day and stop eating after 8 p.m. This will also help you in sleeping better.

18. Detoxification:
The toxins, chemicals and compounds present in the foods contribute to the collective fat deposition in the body. Organochlorine compounds specifically can affect the body’s ability to oxidize fat. They resist being metabolized and stored in the fatty tissues. Did you know that these compounds are mainly found in plastics, herbicides and pesticides? Go organic and avoid consuming toxins whenever possible. A good cleanse can help reduce bloating, combat constipation and prevent weight gain. Opt for cleansing diets and programs rather than purchasing the cleansing products from the market.

19. Do not opt for a crash diet:
Drastic weight loss can wreak havoc in your body. It often results in irritability, bloating, and terrible skin. Overtly restrictive diet can also trigger food cravings, contributing to weight rebound. Any diet plan that claims to lose one to two pounds a week without working out is not sustainable in the long run.

20. Cut back on the portion size:
Cutting back on the portion size will have a huge impact on maintaining a slim body. Setting fixed timings for the meals and snacks will help you to stay consistent. Never let your busy schedule deter you from taking proper care of your diet.

21 Exercise:
Exercise helps to burn the excess calories from the body. It not only improves the physique but also enhances grace, balance and posture. It improves digestion by aiding the natural peristaltic process. Here are some simple exercises that you can do to stay in the best shape.

22. Watch your portion quantity.
Eating too much can negatively affect your plans to lose weight. When you don’t watch how much you eat, you’ll gain weight instead of losing it. People that stay naturally slim eat smaller quantity.

23. Don’t drink your calories.
Whether your poison is energy drinks, lattes, sugary sodas, or even juice, beverages can contain a lot of calories and they don’t make you full. Swap these out for low- or no-calorie beverages to help you lose weight naturally.

24. Eat cake.
Or chocolate. Or potato chips. Whatever “bad” snack is your favorite, it’s okay to eat it sometimes, in normal sized portions. Naturally slim people allow themselves a few indulgences because they know this tends to prevent the overindulging that occurs when you deprive yourself of the foods you love.

Naturally thin people don’t beat themselves up for eating something they shouldn’t have - in fact, there are no forbidden foods in their world.  They eat what they want, but they don’t overdo it.  If they do eat something they would consider to be more fattening than their normal food choices, they don’t obsess over it for days.  They don’t beat themselves up for eating it, and they don’t jump to conclusions like they are out of control and can’t be trusted to make wise decisions.  They simply accept that they ate the food, and move on.  No regrets, no guilt.

25. Weight training:
Weight lifting is one of the most recommended exercises to lose fat. Muscle is the only tissue in the body that burns calories even while resting. Do heavy weight training to build up the arms, legs, torso and hips. For doing weight lifting at home, lift two pots filled with stones. Perform these exercises twice a week. It will increase your growth hormone, leading to faster weight loss.

26. Dance:
Combine your exercise routine with dance, this will speed up the weight loss process. Take a friend to dance along with you if you feel lazy to go to the dance class alone.

27. Walk down the stairs:
Walk up and down the stairs to burn calories. You can start by walking up and down one flight. Climb up the stairs as quickly as you can. Repeat this at least 5 times and do about 4 sets of it.
Walking is as effective as running. Take longer steps and swing the arms while at it. This will engage the leg muscles, helping you burn more calories. Take a light stroll fist, and then increase the pace.

28. Squat:
The squat is one of the best exercises to get a slim body. Stand straight with your shoulder width apart. Lower yourself keeping your back straight, so that the thighs are parallel to the floor. Then straighten the legs and stand up slowly. Repeat this at least 10 times.

29. Cartwheel:
Cartwheel is another excellent exercise to lose weight. It burns calories and strengthens the arms, legs and core muscles. Cartwheel exercise requires skill and expertise, so move to another exercise if you find it difficult to follow. While doing cartwheels, make sure you do an equal number on both right and left sides to maintain the balance.

30. Rest:
Lastly, you need to rest your muscles for repair and recovery. Over training can make you lethargic or depressed, so take time out to rest. Do mild exercises rather than forcing yourself to exercise every day.

Some tips to follow:
Begin your exercise regime by working out two to three days a week. After six months, add one more day to it. This will reduce the onslaught of burn out.
Do thirty minutes of cardio and weight training every day. If you want to shed pounds, do weight training before cardio.
Remember, a routine Cardio regime like jogging, treadmill and elliptical can contribute to weight gain, as they demand increased energy output. Researchers have also indicated that regular cardiovascular exercises can trigger additional eating as it depletes the glycogen stores in the liver and muscle to make the glucose available for fuel.

How freeing would it feel to adopt this habit yourself?  Give it a try and notice how much better it feels to not have to carry such a heavy burden of guilt on your shoulders all the time.The thing is, people who are "naturally thin" don’t have anything that you don’t have. They aren’t using magical means to stay thin - but rather they are usually DOING things differently than a person who struggles with weight. They have deeply ingrained habits that prevent them from gaining weight - just like you and others may have deeply ingrained habits that make you more likely to gain weight.  I've never met a plate of pasta that I didn't love, so I eat pasta infrequently without feeling deprived.  It's much more enjoyable to eat something when you only have it once in a while.

Habits like these help keep you balanced, mentally, emotionally and physically.  Compare that to a person who hates their body and constantly feels like they are engaged in a battle against it.  Compare that to a person who believes they can’t be trusted to eat sensibly and must follow a strict diet to keep themselves under control.  Compare that to a person who loves food but won’t allow themselves to enjoy it. Naturally thin people simply have a healthier relationship with food, and with their own bodies.  They have learned how to enjoy food without overindulging.  They have learned how to be friends with their bodies, rather than hating them.  If you start applying these same habits in your own life, you will naturally transition to become one of these naturally thin people, too.

Don’t try to change all of your habits overnight.  Commit to start working on them one at a time until you have completely changed the way you eat and live.  Then one day you’ll hear yourself saying, “I used to struggle with my weight, but not anymore.  Let me tell you how I did it.”

15 Interesting Things for INDIAN GIRLs Should Do Once In her LIFE

All girl should dreams to do sometime really interesting and what they loves what they likes. Doing a bunch things will really become good stories to tell all. However, instead of getting blown away by others dream you need to enjoy you life and girls should do alteast once in her lifetime.

1. Indian girls should drink, drink and drink at least once in her life time.

2. Indian girls should try to get permission from her dad for rave party if you get permission it means you are trusted person.

3. Playing Pranks with unknown people is always fun! Such memories would always be with you, don`t forget that to do.

4. Attend a life concert and enjoy the Rock music!

5. You need to speak up at those places where you really don’t deserve to stay.

6. You definitely learn to drive, even though you don’t own a car or a bike. Learning this skill is definitely fun.

7. You should slap your current boy friend and say him i really like you ugly dude!

8. Try to get a tattoo and hell yes! It feels really awesome.

9. Try to date someone who is really younger to you! Your experience matters.

10. You need to spend a day in the complete lap of luxury, so spend a day at a nearby spa you can afford.

11. Travelling by yourself is a great way to learn about who you really are, so travel alone.

12. Try to experiment all type of cloths in the market! Live your life and expand your choice.

13. You should break traffic signal and convince to officer that its done by mistake.

14. You should learn karate and talk about fighting with your friends group and you should behave like you are strongest person.

15. Indian girls should travel alone once to a foreign country and live your life by your own way for some days.

So, have done all of these? Share the post with your friends and comment how many of these listed items you have done till now.

after the meal we should have cold drink or warm water? Check it Out !!

For those who like to drink cold water, this article is applicable to you. It is nice to have a cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink room temperature red wine, hot soup or warm water after a meal.

After the Meal What should we Drink ? Find the Answer
Answer is "warm water", we should not drink cold water.

Common Symptoms Of Heart Attack... A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life.. So, please be a true friend and send this article to all your friends you care about.

I JUST DID - - urs well wisher...

Active kids are Smarter Better and Stronger

Research proves that if your kid is physically active they do better at school.

Physical activity enhances cognitive function improving memory, behaviour, concentration and academic achievement.

On the other hand inactivity negatively impacts brain health and executive control including:

• Maintaining focus
• Working memory
• Multi-tasking.

An infographic showing how active kids are smarter with information written on the page.

You Should Know:

Most research shows replacing academic lessons with physical activity does not have a detrimental impact on school grades, in fact some research shows increased participation in physical activity leads to better grades.

Most university-based, internationally-published research in this field has found a positive link between children’s physical activity participation and academic achievement.

Short amounts of exercise benefits executive functions.

More intense physical activity out of school resulted in higher test scores and improved reading comprehension.

Physical activity intervention led to significant improvements in children’s maths scores.

Students who exercised more, participated in sport and achieved higher grade point averages.

Research says:

Exercise can increase levels  of a brain growth factor.

Exercise can stimulate nerve growth.

Regular physical activity may reduce plasma noradrenaline (a vasoconstrictor which reduces blood flow to the brain).

Exercise increases blood flow to the cortex of the brain.

Physical activity improves children’s concentration, attention and reasoning ability.

Physical activity leads to improvement in cognitive control.

In other words – if you exercise, your brain is fitter and works better. It’s pretty simple!

Sources:

• Journal of Paediatrics
• Indian, Australian and New Zealand Journal of Public Health
• Journal of School Health
• Journal of Paediatric Psychology
• Research Quarterly for Exercise and Sport
• American Journal of Preventive Medicine
• American Journal of Public Health
• Canadian Association for Health
• Physical Education and Recreation Research Supplement
• Scandinavian Journal of Medicine and Science in Sports
• British Journal of Sports Medicine
• Journal of Sports Behaviour
• European Journal of Preventative Medicine
• European Journal of Public Health
• Journal of Adolescent Health
• Journal of Developmental and Behavioural Paediatrics
• American Journal of Health Behaviour
• International Journal of Behavioural Nutrition and Physical Activity
• Journal of Neurology.

Sport and physical activity participation are generally promoted for their positive impact on children’s physical and mental health. However, increased participation in sport and other forms of physical activity are also thought to lead to enhancement of cognitive functioning (information processing), memory, concentration, behaviour and academic achievement for children. The link between physical activity and academic achievement is of increasing interest in the field of education and sport.

Unfortunately, with increasing pressure on schools to ensure children achieve academic success, and the new practice of publicized average grade comparison between schools, physical activity classes (such as physical education and sport) are increasingly being pushed down the curriculum priority list. Of concern, it appears that time spent in physical activity during the school day is diminishing; at some schools the average moderate to vigorous physical activity during the class has been reported as being less than 10 minutes daily. Removing or reducing physical activity classes from the school day may be detrimental to children’s physical and mental health as research indicates that school day physical activity is associated with total daily physical activity.

The vast majority of research indicates that replacing academic learning sessions with physical activity does not have a detrimental impact on school grades; indeed some intervention research indicates that increased participation in physical activity leads to enhanced learning and better grades. Evidence also suggests that achieving a threshold amount of physical activity may be necessary to acquire learning benefits, and that participation in vigorous physical activity may further enhance learning.Further to this, there is evidence that there has been a reduction over the years in children’s participation in physical activity and organized community sport, and this is particularly evident in India.

Previously, we reported the research evidence related to the relationship between physical activity or sport and learning or academic success. This report provides an update of evidence reported from Indian and international research published in peer-reviewed journals; providing summaries of intervention research, correlational studies and research reviews.

Basic Method, Benefits and tips of Mudras in Yoga Abhyas

Basic Points for Beginner

Don`t forget pray to God and Your Master, Before start and after completion of Mudra Abhyas.

For more better result we should practice Mudras with closed eyes.

While doing Mudras in standing position keep your legs together.

Try to maintain guru Mudras through your prectice.

Keep your body and mind relaxed and practice with humbleness and sincerely without doubting the result

Do not practice for atleast 2 hours after having your food.

Women should not practice during pregnancy and monthly periods.

During practice maintain purity of mind and body.

Practice of Mudras facing North most preferable otherwise east direction.

Do not practice in toilets.

Do not Photocopy of Mudras in any form. This will increase the karma dosha.

Practice Mudras properly, since Mudras change the direction of energy.

Practice Mudras only as per the given direction and instruction.

While practice of Mudras keep the fingers positioned as per the instruction.

Mudras can also be done mentally.

Mudras can be used for distant healing. But for this one should have perfection dexterity.

After the practice slowly inhale and exhale three times from naval and then open your eyes.

Method of Mudras

1. Apan Vayu Mudra
 Alternately from both the hands we should do "Apan Vayu Mudra", start from the right hand pointer finger will touch to your palm then try to hold middle finger and ring finger on the pointer finger with thumb. check this picture of "Apan Vayu Mudra" to understand properly.

2. Gyan Mudra
Its very simple method to do gyan Mudra, put first finger (pointer) on thump and rest of three finger will be straight and together, see the below picture of Gyan Mudra.

3. Rudra Mudra
Middle finger and little finger should be on thumb and first finger (pointer) and ring finger keep straight. see the below Image of "Rudra Mudra" to understand Properly.

4. Prathvi Mudra
Use ring finger for Pruthvi Mudra, ring finger it should be kept on thumb and rest of the finger will be normal, check below image to understand easily.

5. Shankha Mudra
In Shankha Mudra, left hand`s thumb should be covered by right hand, tight grip on it and left hand`s fingers should be touched on right hand`s thumb. for easily understand check it out the below picture of Shankha Mudra.

6. Varun Mudra
Its very simple method, just keep all the finger and straight and just bend little finger on thumb and keep it there only. you can see in below picture to understand properly.

7. Vayu Mudra
Vayu Mudra should be done together with the both hands, take a tight grip on first finger (pointer) by the thumb, rest of the fingers should not be touched each other (keep some gap) check the picture of Vayu Mudra.

8. Sunya Mudra
In Sunya Mudra keep all the fingers in normal position, hold on middle finger by your thumb.

9. Apan Mudra
In Apan Mudra we used middle finger and ring finger, it should be on thumb and rest of the fingers will be normal. keep maintain presser on thumb

10. Linga Mudra
In Linga Mudra, you will think its same like apan mudra but its not true, in Linga Mudra just put both the middle and ring finger togther on thumb don`t make any presser on thumb, just it should be touched each other and try to keep tight and straight the first finger (pointer) and the little finger, see the both images to understand properly the difference of Linga Mudra and Apan Mudra.

11. Surbhi Mudra

Coming soon

12. Surahi Mudra

Coming Soon

Please comment below to get more information, Method, benefits and tips about Mudras, we will update soon by checking the proper guidance.

Thanks. 

Whatsapp Status and Quotas More than 100s

1. Lives are for living I live for you dreams are for dreaming i dream for you Hearts are for beating mine beats for you Angels are for keeping. Can I keep you?

2. You are like the sunshine.. so warm, you are like sugar.. so sweet, you are like you.. and that's the reason why I love you.

3. You must be a good runner because you are always running in my mind, you must be a good thief because you have stolen my heart, and i am always a bad shooter because I Miss You Always.

4. If I had a penny for every time I thought of you, I'd still miss you, but at least I would be rich enough to come and see you.

5. If I die and go to heaven, I'll put your name on a golden star. So that all the angels can see, how much you mean to me.

6. I miss you so, here around me, so many people, but yet so alone. I miss your lips, your lovely smile, I miss you each day more and more!

7. Love is hard and will always be, but remember somebody loves you and that one is ME.

8. I wanted to send you all my love but the postman said it was too big.

9. If you live to be a hundred, I want to be a hundred minus one day, so I don't have to live a day without you.

10. There are a lot of birds wispering only about you, you should once listen to them, then you would know how much I love you.

11. When the night comes, look at the sky. If you see a falling star, don't wonder why, just make a wish. Trust me, it will come true, because I did it and I found you.

12. I hope that you finally understand, that I will love you until the end, because your not just my girl, you are also my best friend.

13. Kiss me and you will see stars .. Love me and I will give them to you.

14. My love, words however special .. could never even start, to tell you all the love I have for you within my heart!

15. The day that I will die, when death replaces birth, I will recognize angels' faces, because I live with one on earth.

16. Loving you could take my life, but when I look into your eyes, I know you are worth that sacrifice.

17. If you were a tear I would never dare to cry. I might lose you!

18. If your heart was a prison, I would like to be sentenced for life.

19. If a big fat man creeps into your bedroom one night and stuffs you into a bag, Then do not worry 'cause I told Santa I wanted you for christmas.

20. If you are mad at me, you might just as well give me all my kisses back.

21. One day you will ask me, What is more important to you, me or your life? I will say, my life… You will walk away from me without knowing that YOU ARE MY LIFE.

22. I have seen angels in the sky, I have seen snowfall in july, I have seen things u only imAgine to see, But I haven't seen anything sweeter than you.

23.True love is hard to find. Special 1-1 of a kind. But the love inside of me is true. It appeared the day I met you!

24. I believe that God above created you for me to love. He picked you out from all the rest cause He knew i'd love you the best!

25. If I died or went somewhere far, I'd write your name on every star so everyone could look up and see you mean the world to me.

26. I love you not because of who you are, but because of who I am when I am with you.

27. Who cares whether this is a poem or rhyme, I will love you until the end of time.

28. Last night I looked up at the stars and matched each one with a reason why I love you I was doing great, but then I ran out of stars.

29. If you live for 100 more days, then I want to live for 100 more days minus one so that I'd never have to live without you.

30. They say you only fall in love once, it can't be true. Everytime I look at you, I fall in love all over again.

31. I get the best feeling in the world when you say hi or even smile at me because I know, even if its just for a second, that I've crossed your mind.

32. Loved you yesterday, love you still, always have, always will.

33. If there ever comes a day when we can't be together, just know that you are in my heart. You'll be in there forever!

34. Do you believe in love at first sight? Or should I walk by again?

35. You can fall from the sky, you can fall from a tree, but the best way to fall is in love with me. 36. If I had a rose for everytime I thought about you Id be walking in a garden forever.

37. I wrote your name in the sand but the waves washed it away. I wrote your name on my hand but I washed it the next day. I wrote your name on a paper but I accidentally threw it away. I wrote your name in my heart and forever it will stay.

38. If I can only be with you in my dreams then I'll sleep for ever.

39. Sometimes the best things in life are worth waiting for. So wait for me, I'll be right back.

40. Why is it that I have to climb 1000 mountains to get to you and all you have to do is smile to get to me?

41. If I got a penny every time I thought of you I'd be a millionaire by tomorrow.

42. If you stood in front of a mirror and held up a dozen roses you would see the 13 most beautiful things in the world.

43. A day without you is like a day without light because you light up my life.

44. Is it true? Can it be? Are you the only one for me?

45. Tonight I ask the stars above. How I'll ever win your love. What do I do.What do I say. To turn your angel eyes my way?

46. The shortest word for me is "I"The sweetest word for me is "love"The only word for me is "you!"

47. The way you look into my eyes, It scares me The way you say "I love you", It scares meThe way you know just what to say, It scares meThe ways you scare me, I love it

48. Good days come often, Bad days do too, But the best days only come when I'm with you.

49. You tripped me, so I fell for you.

50. I will love you until my heart stops beating.

51. If nothing lasts forever, will you be my nothing?

52. I wish I was your blanket, I wish I was your bed, I wish I was your pillow underneath your head, I want to be around you, I want to hold you tight, and be the lucky person who kisses you goodnight.

53. Each time I miss you a star falls from the sky, So if you look up at the night sky and find it dark with no stars, its all your fault, you made me miss you too much.

54. Words alone will never be able to express the depth of my love for you.In case you didn't know, I'll be loving you always and forever!

55. Let these words not only touch your eyes, let them travel through your soul, and let them rest in your heart as you rest in mine…I love you.

56.Falling in love with you was the easiest thing I've done in my life.

57. Hand in hand and heart to heart my love for you shall never part.

58. Loving you makes my heart explode with happiness.

59. Rains fall, winds blow, the sun shines... it all comes naturally, just like loving you.

60. Bf seeing with you is like having every single one of my wishes come true.

61. Loving you has been the best thing to ever happen to me!

62. Just had to let you know... you're the best! I love you!

63. You are the sun in my day, the wind in my sky, the waves in my ocean, and the beat in my heart.

64. I wish I was there to hold you tight instead of just send this loving, "Good Night."

65. Thank you for being the one who calms all my inner fears.

66. Just when I thought it couldn't get better, you prove me wrong! I love you!

67. I LOVE YOU 2-DAYI LOVE YOU 2-MORROWPUT IT TOGETHERI LOVE YOU 4-EVER

68. How lucky I am to have known someone who was so hard to say goodbye to.Love you dear.

69. I'm not the same since i met u, the days turned longer the nights turned colder and u will always have a special place in my heart just for you. I LOVE YOU

70. Without your LOVE, dayz are "Saddy, Moanday,Tearsday, Wasteday, Thirstday, Frightday, Shatterday".

71. Words however special... could never even start, to tell you all the love I have for you within my heart. xXx

72. I feel something in my heart, it's like a little flame, every time I see you, this flame lights up, this flame is special for you, because I LOVE YOU!....

73. It must have been a rainy day when you were born, but it wasn't really rain, the sky was crying because it lost its most beautifull angel...!

74. Sometimes words are hard to find, to form that perfect line to let you know you're always on my mind!

75. If i could give u 1 thing in life, i would give u the ability 2 c yourself through my eyes, only then would u realise how special u r 2 me!

76. Listed below are the things that I dont like about you:1.2.3.4.5.6. 7.8.9.10. ..What can I say? I LOVE everything about U!

77. A B C D E F G H I J K L M N O P Q R S T V W X Y Zoops! i miss "U"

78. U have been called b4 cupids court 4 stealin my heart, tresspassin in my dreams and robin me of my senses, uv been sentenced 2 a lifetime with me, how do u plead?

79. Last night I sent an angel 2 watch over u while u were sleeping but it came back early! So I asked it why? It said that angels don't watch over other angels!

80. By following my heart I came to you, I only forgot to take something back with me. For my thoughts are still with you.

81. Roses of red grow in my heart and they will never wither... 'Cause they bloom every time I see your smile, hear your voice or just think of you!

82. You know what, in the whole world there is no such darling whom I love and I want the whole world to know that I will never forget you!

83. You are always in my heart, here and everywhere, There is no one in the whole world that makes me feel this way.

84. They learned me that one hours equals 60 minutes and that one minute equals 60 seconds, but they never told me that one second without you can last for ever!

85. I do not think much, i do not think often, but when I think, I think of you!

86. Tears in my eyes ......... Tears for you ...... Tears that realise how much I love you.

87. If a raindrop would mean ... I love you and you would ask me how much I love you, i bet you that it would …. rain all day !

88. I love you even more than when I started this sentence.

89. I'll love you till the end! And then some more.

90. A day without your love is a day without life.

91. U may be out of my sight, but not out of my heart. U may be out of my reach, but not out of my mind. I may mean

92. Nothing to you, but you will always be special to me.

93. Someday you'll 4get abt me, ...my name, ...my voice, who I am & who I am 2 you... But even if you 4get abt me, I just wan u to know... I'll never 4get you...

94. So many questions, but the answers are so few, all i really know, is, I MISS YOU !

95. I may seldom tell u how special u are, i may not be able to reach u coz we're both busy, but inspite of all, u know u are someone i really miss and care about.

96. I don`t have the measles, i am not confined to bed, aspirin wont help because it ain't my head, i don't have back ache or the flu, its more serious...i am missing you.

97. You will always be mine for now and forever. you will always be mine 4 u r my treasure. you will always be mine please tell me its true.Please be mine forever ill always love you.

98. Sweet as a rose bud bright as a star cute as a kitten thats what u are. bundles of joy sunshine and fun you are everything i love all rolled into 1.

99. I have liked many but loved very few, yet no-one has been as sweet as u. I'd stand and wait in the worlds longest queue. just for the pleasure of a moment with u.

100. A special smile a special face, a special someone i cant replace, i love you i always will, you have filled a space no one can fill.

101. I love your eyes i love your smile, i cherish your ways i adore your style, Wot can i say? you are one of a kind & 24/7 you are on my mind.

102. As I lie awake in my bed. All sorts of thought run through my head, Like why do I love you as much as I do. Then I realize its because you are you!

103. I love so much my heart is sure. As time goes on I love you more. Your happy smile, Your loving face, No one will ever take your place.

104. I hide my tears when I say your name, but the pain in my heart is still the same. Though I smile and seem carefree, there's no one who misses you more than me.

105. Is that love i see in your eyes, or merely a reflection of mine?

106. Curved high on a mountain covered in dew... I saw these 3 words... I LOVE YOU.

107. Fate has brought us together, to meet, to know and to part is the saddest thing in life... I love You.

108. A smile to put you on high, A kiss to set your soul alright . . Would it be alright if I spent tonight being loved by you?

109. It is not being in love that makes me happy... but is being in love with YOU that makes me happy.

110. Being near is not the meaning of being dear,I may be far from u but messages are bridges to make u feel that I always REMEMBER YOU.

111. When all seems lost and lonely for you And you don't really know what to do look inside your heart and see there in a special place, I will be.